relationship activity Archives - New England Hold Me Tight

1,000 Soft Touches–ACTIVITY

White feather against blue sky background. This signifies the light touch of emotional connection learned from eft marriage intensives in Massachusetts or emotionally focused intensive couples therapy in Massachusetts.

“1,000 Soft Touches” involves doing the ‘little things’ for your partner so he/she feels SEEN and HEARD.

As much as people understand the idea, it’s often difficult for people to imagine what would be a ‘soft touch’.

Two Good Things Plus One Gift–RELATIONSHIP ACTIVITY

Two hands making heart shape around a daisy in grass. This signifies emotional connection for couples and improved communication for couples after attending a private marriage retreat in New Engalnd.

This exercise is about noticing and acknowledging good things daily to improve your mood. It also focuses on sharing good things we like about our partner to make a positive connection.