5 Tips for Self-care in Times of Stress and During COVID–BLOG

This is a time of stress for most of us. The media surrounds us with news of death and exposure numbers. The government initiates increasingly restrictive measures to contain the spread of COVID-19. Predictable realities, such as being able to buy toilet paper, are no longer predictable. Routine social connections are being discouraged. By ActivelyContinue reading “5 Tips for Self-care in Times of Stress and During COVID–BLOG”

The Impact Our Relationships Have on Us (Part 2 of 4): The Science Behind Our Relationships Series–VIDEO/BLOG

This video continues to explore the science behind our relationships.

The signs we can be looking for to help us know “How are we doing in our relationship? Do we feel secure with each other in this relationship?” and some signs that we might see when it is not so secure. So both the good news and the bad news.

Wired for Connection (Part 1 of 4): The Science Behind Our Relationships Series–VIDEO/BLOG

You meet someone and become entranced by them and then you eventually get into a relationship. You don’t really know what happened that actually caused that to happen. But, it’s not like it’s magic. It may feel that way, but it’s not.

There’s actually a science behind it and that’s what I am going to discuss.