Slow Down Conflicts With ‘Infinity Listening’–VIDEO

I don’t feel heard in this relationship.” is a frequent complaint that I get when working with couples. Another is, “I don’t want to say anything as it will just make a big argument.”

Can you relate to either of these phrases? If so, it’s understandable you feel apprehensive of having conversations with your partner.

10 Coping Strategies Used by Resilient Couples & Families During COVID

Everyone is feeling the impact of the social isolation and logistical complications of self-quarantining. During my online sessions with individuals and couples, I am seeing some coping more successfully than others. Here is a list of the strategies I am seeing the more resilient couples and families use.